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Monday, January 12, 2009
all things came to an end. im glad that you are good. (:

ohh well, went for runs yesterday and today. ran around the park 2 rounds before i ran out of breath yesterday.
well, i have been facing this breathing difficulty problem lately. i wonder why.
today, ran 2.4km in 11:57. its a bad timing, but for someone who was never a long distance runner to start with, its already a consolation.
moreover, i just recovered from my knee injury.
but guess what. my knee hurts badly after the run yet again. darn.
now i really have to take it seriously and get to the bottom of this injury, i dont think its just overexerting my muscles.guess i have to get back to the sports doctor to get another mc. hais, everything is just not going well now.
but i shall choose to take everything that has come to me positively. (:

i finished typing this entry at 6:27 PM

all about me
spencer
twentyone
26 sep 1987
ngee ann poly
spencer_wez@hotmail.com

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